I did the North Downs a few years ago, it was the week before I flew out to Greece to start my guiding job and I crashed hard, put a split on the top of my nose and two black eyes, the next week I was greeting people off a plane welcoming them to their MTB holiday looking like I had gone 10 rounds with Tyson, must have scared the cr@p out of them
be careful out there eh?
DINGO