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I imagine different setups would suit different tracks...much like car racing!
at the stage your at i think learning to get out the gate fast and being in the pack at the first berm would be more advantageous to you.
Are you talking about racing or just enjoying the track? the reason I ask is that 45/16 is not a good gearing for gates, or getting back on the gas out of turns or if you lose speed for what ever reason, so in theory, you would be at a disadvantage in a reasonably competative field of riders who gate well.I remember some people using 41-15 on a 20" which would be ever so slightly lighter than 44-16 and therefore quicker out the gate, like for like (in gearing inches, 44-16 is 55, 41-15 is 54.67-slighly quicker of the mark) The downside of this would be feeling like you have run out of gearing on a fast straight but the phrase "spin to win" is something you hear alot in racing.Best thing to do is survey a few riders and then watch them gate/race and deffinatel try a 45, theory is all well and good but if you can push a bigger gear and still be in the mix at the end of the 1st straight, it might work for you.