well ive finally recovered from my dislogged ac joint in my shoulder which happened 6 weeks ago so went and rode southsea skatepark on weds, was a bit sketchy and just tried to ease myself back into a couple of old tricks and all went well then on sun i decided to just go for it and do all my normal tricks and went to 180 the mini ramp spine like i always do apart from i had too much speed and bottomed out on the other side and got flung off the back of the bike hard, whacked my head hard and got a little bit of whiplash and hurt my lower back, its been 2 days and i still ache althought the back pain has stopped and moved round the front for some strange reason and im off riding on thurs
i hate getting hurt but i refuse to not try certian stuff incase i do fall, just wish it didnt hurt, luckily i heal quite quickly