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£17 wasted if you ask me.......the tried and tested hammer and socket bar works a treat.....i would however spend £20 odd quid on a press to fit them into frames....that is money well spent!
I put cups back in with a home made press, threaded bar from b&q and some flat plates with hole in em. easy peasy.
big hammer and socket arm for out big hammer and bits of wood for in.the key is a good twatting with the hammer, both ways