Author Topic: Diet for atheletes racing at MK. (Read 2197 times)

Dark Diggler · « **on:** July 23, 2007, 10:50 AM »

I have begun my final preparation, the bike is a chainring, headlock and grips away from being done.

I now have embarked on a diet to shed those last few bits of unwanted weight before some serious gate and track practice prior to the big event.

The diet itself is probably one of the hardest to not only prepare, but to also to maintain. My mentor Bof tells me that it is the food of champions and that if I stick to this 3 times a day, I should be well on my way to a podium place.

For those people looking who are from Wigan, its chips, peas and gravy with Warby's Toastie (peas are like pea wet.....but with peas in it

)

I cant wait to see the results in 2 weeks time

LucyLastic · « **Reply #1 on:** July 23, 2007, 10:58 AM »

that looks scrumptious

Shame we can't get owt moist like that down 'ere!

lou (originally from Wigan)

JT Smooth · « **Reply #2 on:** July 23, 2007, 11:09 AM »

Needs some grated cheddar on top, then you could call it perfection!

Zippy · « **Reply #3 on:** July 23, 2007, 11:28 AM »

Gravy on chips, that's just plain wrong.

se bikes · « **Reply #4 on:** July 23, 2007, 12:39 PM »

Gravy on Chips YUM

Frosty · « **Reply #5 on:** July 23, 2007, 12:59 PM »

What's a Warby's toastie??

LucyLastic · « **Reply #6 on:** July 23, 2007, 01:05 PM »

Quote from: Frosty on July 23, 2007, 12:59 PM

What's a Warby's toastie??

Warburton's thick sliced for toasting, it's actually called toastie on the pack I think.

jon foz · « **Reply #7 on:** July 23, 2007, 01:05 PM »

If I only ate that 3 times a day Id be scared of falling down the grid :LolLolLolLol:I recommend to keeping it all on a healthy level you finish that off with a large waterfields egg custard :)beautiful

priv · « **Reply #8 on:** July 23, 2007, 01:29 PM »

needs more bread.

priv

Gary72 · « **Reply #9 on:** July 23, 2007, 01:38 PM »

Most of the OLD SCHOOL that was racing at DAGGERS yesterday met in McDonalds in the morning for breakfast.

Including the days winner QUADPAUL

Humps00 · « **Reply #10 on:** July 23, 2007, 09:32 PM »

If McDonalds served something appetising like that then I'd go in there!! Great diet, but surely a pint, or ten, of Murphy's Red would swill it down better and then maybe a nice donor to soak it up afterwards!!

Humps

bof · « **Reply #11 on:** July 23, 2007, 10:33 PM »

Quote from: jtsmooth on July 23, 2007, 11:09 AM

Needs some grated cheddar on top, then you could call it perfection!

Thats disgusting ,Cheese you dirty b4st4rd.

oberonspacefruit · « **Reply #12 on:** July 23, 2007, 10:39 PM »

warbys bakery is only fifty yards down the road from me.

i constantly smell of fresh bread. sniff me next time you see me.

not my pads though.

LucyLastic · « **Reply #13 on:** July 23, 2007, 10:40 PM »

Will do

jezza · « **Reply #14 on:** July 23, 2007, 11:42 PM »

Quote from: Zippy on July 23, 2007, 11:28 AM

Gravy on chips, that's just plain wrong.

suvern shandy drinkin fairies

puddin chips peas gravy,2 barms and 2 cans o pepsi

the athletes choice

MeddlE · « **Reply #15 on:** July 24, 2007, 08:59 AM »

I don't mind the gravy but it looks like someone puked on your chips before they put the gravy on.

pickle · « **Reply #16 on:** July 24, 2007, 09:15 AM »

these strange northern folk??

next they'll be putting curry sauce on there chips!

Dark Diggler · « **Reply #17 on:** July 24, 2007, 09:39 AM »

Quote from: jezza on July 23, 2007, 11:42 PM

Quote from: Zippy on July 23, 2007, 11:28 AM
Gravy on chips, that's just plain wrong.
suvern shandy drinkin fairies

puddin chips peas gravy,2 barms and 2 cans o pepsi

the athletes choice

Babbys yed

(that should fox em darn sarf

)

Where you from jezza? cos thats exactly what I used to order from Chau's chippy in Leigh, and for a while I was on an ultra burner for the journey to and from said chippy

LucyLastic · « **Reply #18 on:** July 24, 2007, 10:01 AM »

Leigh, blimey, done some drinkin in that thee-a town

I used to have a 'smack' with mine too, which was a slice of potato in batter, plus scratchings

jezza · « **Reply #19 on:** July 24, 2007, 04:12 PM »

i live in westhoughton, originally from ramsbottom

smack barms are coolio, plenty o salt n vinegar

cant beat a babys yead

lazychubs · « **Reply #20 on:** July 26, 2007, 12:11 AM »

mage me reach just looking at it lol

selfpreservation · « **Reply #21 on:** July 26, 2007, 11:36 PM »

do yourself a favour and shit it out before the holeshot

jimwise68 · « **Reply #22 on:** July 27, 2007, 11:39 AM »

I'm partial to a bit of gravy on my chips, or curry sauce for that matter and I'm a shandy drinking southerner.

Mind you I eat pie, mish liquor and eels!

dannyboy · « **Reply #23 on:** July 27, 2007, 07:35 PM »

does look a bit like the skwirts on chips

bof · « **Reply #24 on:** July 27, 2007, 07:40 PM »

Quote from: jimwise68 on July 27, 2007, 11:39 AM

I'm partial to a bit of gravy on my chips, or curry sauce for that matter and I'm a shandy drinking southerner.

Mind you I eat pie, mish liquor and eels!

Oh many you have no chance , chips peas and gravy and a dab teacake is the real supper of champions.

Author Topic: Diet for atheletes racing at MK. (Read 2197 times)

se bikes

Frosty

jon foz

bof

jezza

MeddlE

jezza

selfpreservation

dannyboy

bof