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Bit of copper pipe as long as they've been not installed for a long time and the alloy has fused with the steel.Obviously you don't want to beat the shit out of them but noone ever sees the back a few dents wont affect their performance.
Hammer and something rigid but not too hard to knock them out, think I used the a steel bar with a plastic cap on the end.They will get slightly damaged though, the aluminium housings are pretty soft.
Tap round the cup, imagining it as a clock, 12, 6, 9, 3, 12, 6, 9, 3 and so on.
I use a socket set extension bar
Quote from: pickle on March 19, 2017, 05:44 PMI use a socket set extension barThanks for your reply Rob! Do you still require some gentle beating?
Andy. All of us who know Rob would agree with you that he does indeed need a gentle beating....... But yes, I always use the largest flattest item I can pressed against the bearing and then as Neil said, tap around gently like a clock face. You only want the bearing to move less than a millimetre at a time and it will eventually free and slide out.When gently beating Rob I (and most others would agree i'm sure) use the same pricipal, ie use the largest flattest object. I mostly use Ed209 and hit Rob using him but i'm sure others have better tools for the job........ Quote from: Andyboy77 on March 19, 2017, 05:52 PMQuote from: pickle on March 19, 2017, 05:44 PMI use a socket set extension barThanks for your reply Rob! Do you still require some gentle beating?
Andy, it was just the usual British humour mate, I edited the text in your quote As it happens, we always give Rob a cuddle when we see him really mate, don't worry. I think it was the lack of understanding the Yanks had of our humour that started RadBMX in the first place so you're in good company here
This is what I use, its a steel bar with a nylon insert at the end. Its hard to tell from the pic, but the insert is angled at the end.The bar has to go in at an angle due to the other cup being in the way.The angled end means that when it touches the cup it sits flat against it, therefore spreading the force, reducing deformation of the cup.Once removed the other cup can be knocked out with a flat ended implement