any tips on lowing my seat post both post and frame been powercoated its tight

[Los1969]

still needs to go down about 2 inches have sprayed it and hit with a hammer lol or do I need to turn it with seat on? cheers los

[pickle]

Can you get it back out now you've hit it down?

[dancetothedrummersbeat]

I've found out that a build up of rust is quite a common problem. I usually tape a piece of sandpaper around a cylindrical piece of dowling wood, and lightly sand the inner part of the seat tube. I then give it a clean with some wd40 on a rag wrapped around the piece of wood again

[Los1969]

Cheers don't know yet  will give it a try, thanks also dttdb