ok - so had a go when I got home tonight.... the caps came easily with a spoon (which made it much easier to clean
![Wink ;)](http://www.radbmx.co.uk/forum/Smileys/smilies/wink.gif)
... and now the rearing race and new cone nut fits in nicely,
However, now the cap won't go back on as it sits about 2-3mm proud on the wheel. It is the same regardless of using the old loose bearings or the new bearing race. Am i supposed to be trying to fit the cap back on or does it have to stay off when using the new cone nuts?
can take a photo later if it helps.... thanks for any help/advice chaps