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Hi allWhile we are talking Profile Cranks, I need to remove the arms and spindle etc from the Profile Champ Pro that I recently got. What's the best way to get them off from a bike that has been left out side for 20 years? The bolts and pedals have come undone very easily, but I now need to strip the rest and need help or a picture of what they are like, and the procedure for this. (They are in very good condition overall and may be okay with just a polish, so I really don't want to damage anything)Any Help?CheersJ.